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Why Vertigo and Dizziness Bothers Older People More


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Ever wonder why older people seem to be more susceptible to vertigo and dizziness than younger individuals?

When there is a lack of blood flow to the brain, we become dizzy because it is a natural reaction of our body and we instinctively try to lie horizontal so that we can get more blood to go to the brain. A drop in blood pressure, stress, or most commonly, aging, can cause dizziness.

The reason for this is because as we grow older, we breathe less effectively since our lung muscles and breathing passages become weaker and tenser. When this happens, we don't get enough oxygen.

In addition to this, tension in our necks also plays a role in vertigo and dizziness. The tension causes the veins that run up to the head through our neck to harden and experience blockages. So even when we do get enough oxygen, the tension in our necks keeps much of it from getting to the brain.

Finally, the tension in our necks can also change the position of our head as we get older. As you might know, we depend on harmony between the balance system in our eyes and ears to stay upright. When our head is in an unusual position for a long period of time, even very slightly, our sense of balance crumbles eventually, leading to frequent attacks of vertigo and dizziness.

Three strikes, you're out. It's a whole new ball game when we get older.

Some statistics say that over 40% of Americans get some treatment at some point in their lives for vertigo. It's sad to see many individuals having to resort to treatments that never really give them any lasting freedom from vertigo and dizziness.

You can treat vertigo and dizziness easily with my vertigo and dizziness program. The exercises address the cause directly by strengthening the muscles responsible for our breathing passages, some simple breathing exercises, and exercises that remove tension in the neck.

Also, my vertigo and dizziness program brings more nutrients to the brain, which helps to stop you from experiencing dizzy spells in the future aside from stopping the ones you are experiencing now.

My vertigo and Dizziness program is here to help you. Be kind to yourself and sign up, and see why my clients have been happy and are now getting much more out of their daily lives.

After all, isn't staying on your feet the best way to enjoy the prime years of your life?

Warm Regards,

Christian Goodman
Article Source: Articlelogy.com - Get Fit the healthy way tons of honest tips and tricks to lead a healthier life, also in progress a guide on how to stop smoking -


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