Liquid Supplements - Healthy Or Not?
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Certain brands of liquid supplements, such as Ensure and Boost, have long been a staple of hospitals and nursing homes. The past few years have seen these drinks, including Boost and Ensure, marketed to young and old people alike, whether in good health or not.
Liquid diet products have since become popular with different demographics - executives with little to no time to eat a conventional breakfast before work, busy stay-at-home moms with many, often younger children, and the usual old folks wanting to make sure they have enough time to spend with their grandchildren. Despite the proliferation of liquid supplements, is it right to jump on the liquid product bandwagon?
Water, proteins, vitamins and minerals, sugar and oils are the most common ingredients of liquid supplements. Liquid products often are lactose-free, some have additional fiber, and some are made specifically for young children or specifically for senior citizens with medical issues.
For those who aren't into liquid supplements, the companies that make them occasionally market their products in the form of a pudding cup or candy bar.
What motivates these nutritional companies to market their products to people of all ages and demographics? These reasons may answer your questions, and may make you think twice about going liquid.
It may surprise you, but a lot of these companies use fear tactics as their main motivation for would-be customers to start buying. They would state that most people do not get the proper nutrition from their conventional meals, but in reality this doesn't put them at a grave health risk either. This information can be confirmed by most dietitians as well as trusted nutrition specialists. They would be better-equipped to determine whether you need additional supplements or not.
Liquid supplements may seem like a quick fix for the needed nutrients, but that's not even half of what it takes for good health. Certain new ingredients in food have been proven by scientists and dietitians to be just as, or even more helpful. Since liquid supplements often use excess calories and sugar to make up for a lack of fiber (even for those with added fiber), these supplements may be overrated in the long run. This may be of use to older consumers and the original demographic, but not for the average man, woman or child.
Some people, usually older people with medical conditions may find liquid supplements ideal for them, but the younger person may not find it necessary. Furthermore, the cost of an average eight-ounce can of these supplements isn't really necessary in ones daily food budget.
Article Source: Articlelogy.com
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