Astral Projection Meditation
Go to: Previous Article Next Article
Most people fail astral projection because of wrong preparation. In astral projection forums don't discuss the proper preparations, without any kind of preparations astral projection can be frustrating, simply because your mind is not tuned properly. Below are tips on how to astral project easily.
1.Breathing; Breathing is one of the major factors in any of the mental exercises and self-discipline, breathing is the bridge between conscious and sub-conscious mind, because you can breathe conscious or subconsciously. So before starting astral projection take several deep breaths or you can focus on your breath for five minutes then continue to the next step. If you are familiar with meditation this should be easier for you.
2.Affirmation; Affirmations are simple statements that will help you to resolve you doubts, fear, anxiety which might be the cause for not achieving astral projection, you can find these affirmations in many astral projection programs or self hypnosis audios.
3.Relaxation; There are many downloadable mp3 with binaural beats or self-hypnosis audios that will assist you in your relaxation. When you are relaxed your mind function with higher performance than when you are less relaxed, so after breathing then doing your affirmations make sure you are in a comfortable position and you are relaxed with no distractions or disturbances.
4.Protection; Always remember when you step into the astral realm/etheric realm there are different types of etheric entities and energies that will influence your thoughts or your emotions, it is wise to protect yourself from these energies, it is not so much that they are harmful but you might disturb the natural order of things, Even though you are attached to your physical body with the silver cord but it is always wise to make a protective energy shield.
5.Techniques; You can always choose which method or technique is easier and comfortable to you, as every person differs from others. There are many astral projection techniques you can find them from different books, articles audio books etc, such as kundalini technique, vibrational technique, rope technique, rolling over technique, chakra techniques etc.
Article Source: Articlelogy.com - Get Fit the healthy way tons of honest tips and tricks to lead a healthier life, also in progress a guide on how to stop smoking -
Word Count: 527
Reduce Your Debts Without Bankruptcy. See How Much You Can Save. Free Debt Analysis
