What Are the Potential Dangers with the HCG diet?
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The HCG diet plan is really popular now in the states and is seeing a wave of resurgence over the past decade. Initially it was developed 60 years ago by Dr. ATW Simeons, who obtained HCG from the urine of pregnant females and then used it as a weight loss agent. Today the HCG still comes from the urine of pregnant females, but now it is strictly processed.
What are the potential dangers of the diet? First of all, the weight loss amount can be very impressive, up to 1 to 3 pounds daily. Strenuous exercise on the diet is actually prohibited, as it may make patients too hungry and end up failing. Fortunately, there are no reports of serious adverse events so far or overdose cases. The FDA has not approved HCG for weight loss, but only for fertility.
The FDA has not come out and said it is dangerous, simply that substantial evidence does not exist yet for its approval for the weight loss indication.
If the person does too much exercise, he or she may get extremely fatigued and pass out. The calorie restricted diet does cause the body to utilize fat as a source of energy, so people who are concerned about the low calorie's dangers should realize the body is still getting 1500 calories by utilizing the fat reserves. Interestingly, most of the time patients restrict their calories so severely, irritability or lightheadedness can set in. But the HCG typically prevents this and people often feel better than they have in years.
There is no long term or large patient study establishing the HCG plan's safety. There is some concern over poor nutrition with the low calories, but a lot of doctors have shifted the calorie intake up to over 800 daily calories. Also, vitamins and/or nutrition injections should be obtained from the doctor. And most of the time, physician visits should be maintained to monitor for issues.
The adverse profile for HCG may include headaches, blood clots, leg cramps, temporary hair thinning, constipation, and breast tenderness in women. There is concern over whether the caloric restrictions will lead to electrolyte imbalance, gallstones, and bone or muscle loss. These are proposed as dangers, but not proven yet.
The fact is there is a lot of debate for for and against HCG as a diet plan. Some individuals say it's no better than placebo. Others point to its ability to hit the fat reserves. There is just a lot of info we do not have, so hopefully larger amounts of research are coming in the future.
Article Source: Articlelogy.com
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