Sitz Bath Hemorrhoids The Moast Common Treatments
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Doctors will almost always recommend a sitz bath hemorrhoids treatment to sooth the burning and itching of hemorrhoids. Sitz Baths are simply a warm water bath of the area that is being affected, sometimes with epsom salts added.
A sitz bath is as easy as filling your bathtub with warm water and soaking in it, or you can choose to purchase a special sitz bath basin that fits over your toilet bowl. More elaborate sitz bath basins come with an automatic drain and a tube fed water bag.
Sitz baths are normally prescribed for 15-20 minutes 2-3 times per day. Warm sitz baths are a form of hydrotherapy which is effective by increasing blood flow to the affected areas which in turn promotes healing. A soothing sitz bath also will stop any bleeding and work to decrease any swelling.
Some herbal sitz bath recipes include using soothing herbs such as juniper oil or lavender oil to the water that you are soaking in. It is important to keep the knees raised when soaking, this will increase the blood flow to the area.
Shepherd's Purse is another herb that can be added to your sitz bath solution. Shepherd's purse works to reduce internal bleeding, reducing blood pressure, relieving swelling of hemorrhoids and healing wounds.
Witch Hazel is another herb that works wonders for hemorrhoid symptoms. Witch Hazel can be added to your sitz bath water, or frozen as ice cubes and applied directly to the hemorrhoid itself.
There are many things that you can do to prevent hemorrhoids in the first place, and as the saying goes an ounce of prevention is worth a pound of cure. Some of the things that you can do to prevent hemorrhoids are:
Keeping a high amount of fiber in your diet will keep your bowel movements regular and soft, which will prevent the need for straining. Foods that are high in fiber are whole grains and fresh vegetables.
Drinking the recommended amount of water daily. Normally most nutritionists will recommend 6-8 glasses of water per day. It is a common fact that most people in the western world walk around dehydrated for most of their lives.
It is always smart to get a professional opinion as to the causes of your condition. It is important to know if you are suffering from a simple case of hemorrhoids and not something more serious. There is numerous home treatments that you can try before having to pay the high doctors fees. Warm sitz bath hemorrhoids treatments are the most commonly form of treatment for the case of hemorrhoids.
Article Source: Articlelogy.com
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