A Step By Step Guide To Liver Cleanse Liver Cleanse Tips Methods To Liver Cleansing At Home
Go to: Previous Article Next Article
Liver cleanse is defined as the cleansing of liver and also gallbladder naturally from crystalline bodies that are commonly called gallstones, gravel and sand. Gallstones are solid masses that are formed in the gall bladder or its ducts; composed of cholesterol, bile pigments and calcium salts that are not reabsorbed and become highly concentrated. Liver cleansing is the same as gall bladder cleansing as both organs can be cleansed by the same procedure. The liver cleanse not only cleanses the liver, it helps to purge the gallbladder of its contents too. Why is that so? Anatomically, the liver has tubes that deliver bile to the common bile duct. The gallbladder is connected to the liver through the common bile duct, acting as a storage reservoir. Cleansing of the liver improves digestion which is stabilizes the body system. It helps to eliminate allergies, shoulder, upper arm and upper back pain, that in turn gives a heighten sense of well being. It is fast acting, has no side effects, increases the level of available energy that helps the body to become allergy free and fight addictions.
Liver cleanse is usually done after three weeks of parasite killing program. Before undergoing the liver cleanse procedure, it is also recommended to complete the kidney cleanse so that the kidneys, bladder and urinary tract are at their best working condition to remove undesirable substances absorbed from the intestines as the bile gets excreted. Dental work is also advised before the liver cleansing step, to remove metals and bacteria, as a toxic mouth can burden the liver after cleansing. Though these steps to prepare for liver cleanse are always desirable, they are not mandatory as copious stones discharges have occurred without the kidney or parasite cleanse prior to the procedure. The next mandatory step to take before continuing with liver cleanse is to drink preferably home made high quality apple juice for three days. It is important to eat only sparingly of raw unprocessed fruit and/ or vegetable salads. The pectin in the apple juice helps to soften and flatten stones in the liver and gallbladder, which will help the passage of stones through the bile ducts. By having this semi-fast for three days, the intestines get to empty out their contents, thus making collection of stones easier.
Now, for the liver cleanse procedure itself, always choose a day where the next day is available for you to rest. Start firstly by not taking any medications or vitamins that you can skip without any harm. Consult a physician if you are uncertain. This is to ensure the success of the treatment. Stop parasite killing program, or kidney cleanse a day before and only consume fat free fruit breakfast with small amount of also fat free lunch like cooked cereal with fruits. Do not take any milk or butter. This will create a build up of bile and pressure in the liver to excrete stones. The same day, avoid eating or drinking after 2pm to avoid some future discomfort. At 2pm, take 4 tablespoons of Epsom salts and mix them with 3 cups of water, with half a teaspoon of vitamin C power. Place the mixture in a jar and keep them refrigerated. Each serving will contain cup of mixture. The first dose of the Epsom salts water starts at 6pm while the second one is at 8pm. The last 2 servings are saved for the next day.
At 6pm, drink one serving of the ice cold prepared Epsom salts water. The same step is repeated at 8pm. Get all the house chores done by then. Do not pick calls and be ready to rest by yourself for the rest of the evening. It is important to stick to the time schedule for every step of the liver cleanse procedure to ensure a high success rate. Do not be more than 10 minutes early or late for anything that continues next. At 9.45pm, mix cup of high quality of olive oil with " cup of grapefruit juice and cup of lemon juice. Keep in mind, that only freshly squeezed fruit juice is used. Close the jar tightly and shake the mixture briskly to get a well mixed solution that is watery. Use your bathroom one or more times before consuming the solution at 10pm. Do make sure that you are standing up while drinking the solution. To help in sleeping through the night, 4 optional Ornithine capsules can be taken with few sips of the potion. Immediate lie down as it aids in the mobility of gallstones. Lie on the right side and put your knees up to your chest, for at least half an hour. The oil and citrus juice mixture will head on to the liver and gallbladder. These organs will have no clue on how to deal with that much of oil emulsion and they will spasm and throw off all the available bile including stones, gravels and crystals.
After one and a half hour later, you may lie on your back, followed with thinking thoughts about what is happening in your liver. Think of warm loving thoughts as the liver is sensitive and responsive to negative feelings like resentments or hate. Do try to keep still for half an hour or at least 20 minutes and visualize the cleansing process in the liver. There may be a sensation of stones travelling along the bile ducts. Do not worry about pain, as it is unlikely to happen due to the Epsom salts that stimulate the bile duct to open. Relax and sleep. By the early next morning about after 6am, take the third serving of the Epsom salts water. The drink will act as a laxative and provoke loose bowel movements later. Drink more water to rehydrate. After 2 hours, take the last serving of Epsom salts water and go back to bed. Again, another 2 hours after this, you may get up and eat something. Take some fresh-made fruit juice at first, followed with some fruits half an hour later. One hour later, you may introduce regular food back into your diet but keep it light, uncooked and natural.
Diarrhea is expected on this second day, and if you are curious to see those stones that are going to come out of your body, prepare a white porcelain bowl or a wide white plastic bucket for you to defecate in. If the idea of checking out your gallstones is unappealing, you can just proceed and use the normal toilet instead. Use a flashlight to watch for green genuine gallstone in the toilet bowl, if you want to. The green ones are different from the food residue. Performing liver cleanse constantly for a year may let you to collect about up to 2000 stones that are eliminated. To completely free your body from the troubles of allergies, upper back pain and other symptoms, do this procedure again after two weeks, and repeat it after 2 months. Liver cleansing is done in stages as the more times, the cleansing is done, the more the liver is able to push and excrete the toxins and debris to lower parts of the organ. To maintain your healthy liver, keep doing this for every six months and a habit of taking 2 tablespoons of fresh olive oil will keep your liver at an optimum condition.
Many professionals and individuals have conducted thousands of liver cleansing procedure and agree that it is a safe method. There are no reports of anybody getting harmed or hospitalize. Contradictions to the modern medical viewpoints are there, as it is not medically thought that gallstones should reach to thousands in numbers or that they exist in the liver. Acute pain attacks usually occur when the stones become big enough in the gallbladder that they get noticed in the X-ray as they get calcified. Surgery removed the gallbladder but do not stop allergies, digestive problems or other symptoms from recurring. Once the operation is done on the liver, only the biggest and most noticeable stones get removed but the ones that are small, stay behind. Through the most natural approach, liver cleansing focuses on the heart of the gallstone problem and treats it.
Article Source: Articlelogy.com
- Get Fit the healthy way tons of honest tips and tricks to lead a healthier life, also in progress a guide on how to stop smoking -
Word Count: 1369
Reduce Your Debts Without Bankruptcy. See How Much You Can Save. Free Debt Analysis
