Fitness Articles
101: Top 5 Triathlon Equipment Do's And Dont's
Triathlon is a sport where you can come to a race in great shape with a great training plan but it can all be foiled by improper use of triathlon equipment. In this article The Rock Star Triathlete Academy will give you all the information you need when it comes to choosing the proper triathlon equipment.
102: Chronic Segmental Low Back Stiffness
Most of us start off with a beautifully mobile and smooth running back and rarely are we stiff backed unless there is a reason for it. The back is well evolved to do the job it has to do and does this mostly very well. Spinal bones are separated from the vertebrae by discs which are thicker in areas of greater mobility and greater load, allowing more movement. Facet joints at the back of the spine limit and control spinal motion, stopping inappropriate spinal displacement in response to the loads placed on the spine. Muscles are strong, in balance and working in harmony to achieve the movement and stability required.
103: Excelsior, MN Back Pain Relief Helped Naturally Through Chiropractic Therapy Today
If you have been considering the option of chiropractic care for natural back pain relief, you may not be sure what you can expect on your first visit. It is completely normal to have these kinds of questions anytime you are looking into new health care options. There is no need to worry, here are several things that you can expect from your first visit to an Excelsior Chiropractor.
104: Best Pheromone
The human sex pheromones that attract the opposite sex are found naturally in minute amounts in the perspiration of both men and women. The powerful effects of human sex pheromones have been well established and featured on major TV documentaries, such as, Dateline, 20/20, etc. Many articles about their discovery have appeared in medical journals and newspapers nationwide.
105: Are Barbell Curls A Waste Of Time For You?
Discovering how to get rid of arm fat with the absolute best exercises can be harder than finding a needle in a haystack. And I learned this the hard way.
106: Basic tips to help you jump higher
Jumping is a practical skill that most people take for granted. You jump and you land on two feet. It's so simple that it hardly requires serious thought. However, for people who are into sports like basketball, gymnastics, skiing, cheerleading, diving, figure skating, martial arts, skateboarding, and the like, the ability to jump high makes a difference. For that reason, learning how to jump higher becomes a matter of victory or defeat. Worry not, you are not alone in wanting to know how to jump higher.
107: Fitness Equipment: Elliptical Machine Buyer's Guide
It is said that Elliptical Machines in effect combine a workout on an electronic treadmill, stair stepper, and exercise bike. As you can set your own pace, your age group and fitness level are of no concern. The equipment can even be utilized during joint injury rehabilitation sessions. The best devices will mimic your natural motion virtually to perfection.
108: Upper Cervical Chiropractic Care Found At Winter Park, FL Chiropractor
Chiropractic care is becoming a popular form of health care available to consumers today. This type of care is becoming more popular every single year, because it utilizes incredibly natural and safe procedures in order to help restore the health of patients. One particularly effective form of chiropractic therapy is known as the Atlas Orthogonal Chiropractic Technique. You can receive this type of therapy from a Winter Park chiropractor too.
109: What To Consider When You Buy Bowflex Treadclimber Tc5000?
Various people in the whole world chooses Bowflex treadclimber tc5000 as one of their preferred exercise equipments that's why this made it one of the most renowned tools in the market today. The reason behind selecting this as their desired tool to use comes with many different reasons.
110: Why You Might Consider A Tummy Tuck
Perhaps the best way to shape a tummy, when diet and exercise will not work, may be a procedure called Abdominoplasty. Commonly referred to as a tummy tuck, this procedure involves an operation to removed excess skin or fat and possibly even tightens up or brings the abdominal muscles closer. Some tummy tucks are a simple operation that involves reshaping the skin on the stomach. While more invasive surgery may include removal of fat under or above the muscle wall, repositioning the belly button, and even stitching the muscles together.
111: All About Reflexology Massage
Reflexology is considered an alternative health treatment. Reflexology is also known as zone therapy. It involves massaging, holding, squeezing and pushing throughout the body. As certain areas are massage then it is thought to affect other parts of the body. However, many practitioners have conflicting views on exactly how reflexology massage is supposed to work.
112: 3 Important Ab Workouts As Recommended By The Experts
Don't you just get green eyed if you view TV while you see individuals with sexy abs? And not only actually ripped, they are also very hot! They come along with perfectly sculpted six packs not to mention well defined muscles shapes. You envy their appearance, and you envy their confidence. But you won't need to live your life getting jealous in their ab muscles. You can attain those abs too! It's going to just take one's own will to realize it all coupled with diligence and perseverance.
113: Stay fit and healthy
Health is the most important wealth a human being can have in his entire life. If his health is lost, he gains nothing. If he gains his health, then he is capable of achieving everything in his life. Hence, being healthy and fit is not just an option man can have, it is a very important need.
114: Understanding Kidney Stone Symptoms
Silent stones are kidney stones that are present without symptoms. You may never even know you have them. Often these kidney stones will go away by themselves, and you will never have experienced any pain or other symptoms. Kidney stones that are larger in size or that become lodged in a place where they cannot easily pass can be very painful and be accompanied by many other symptoms, as well.
115: Can You Pass A Kidney Stone On Your Own?
Would you like to pasture kidney stone at home? You're not alone. Thousands of people are searching every day for natural health advice regarding kidney stone pain and passage of kidney stones. Unfortunately, western doctors do not have much to say about how to flush kidney stones painlessly.
116: Preventing Hemorrhoids
By preventing hemorrhoids, you will be able to keep yourself from spending years in pain. It is always better to deal with something before it ever becomes a problem, when dealing with hemorrhoids, it is the same.
117: Get rid of dental disorders by visiting a cosmetic dentist in New Jersey
This article is to inform the readers about various aspects and procedures of cosmetic dentistry which can be performed well by a cosmetic dentist in New Jersey.
118: Androstenone Pheromone
Androstenone pheromone is the most potent choice on the market. This is great news but what exactly does it mean for you? A pheromone is a natural ingredient that living things emit to attract the opposite sex. Unfortunately with the advent of bettter hygiene these ingredients are washed away. They can now be replaced with a product called androstenone pheromone.
119: An overview of Isagenix 9 day
Many of us struggle with weight loss. Love handles, cellulite, man boobs, jelly arms... You name it, we got it. For some, hitting the gym few times a week or cutting the late night snacks seems to do the trick, but for the rest of us, running 10 miles a day is just a never ending torture. Or it used to be.
120: Easy Ways to Quit Smoking
It can be a complex process that you need to be prepared for, and the best way to do that is to learn everything you can about your addiction and what to expect as you go through the process of quitting. That's not the case. Smoking is, among other things, a collection of mental ties that link various events in your life to lighting a cigarette. You're going to get irritable at times, you may feel slightly depressed, or you might feel anxiety. Find someone (a non-smoker or someone who has already quit) that you can call and talk to when you need to.
121: Adult Stem Cell
In human beings, adult stem cells are found most abundantly, in, liver brain or bone marrow . However, as we age, the number and quality of stem cells present in our body gradually decrease, leaving us more susceptible to injury and other age-related health challenges. However, you can now support your stem cells in maintaining proper organ and tissue functioning in your body with the Stemplex nutrition breakthrough from Simplexityhealth.
122: Spider Veins, Causes And Treatments
Spider veins are tiny blood vessels that show up under the skin with a red or blue coloration. They most commonly occur on the leg, but have been known to appear on other body parts. Some people have even experienced them on their face.
123: Things To Know In Dealing With Light Teeth Whitening
Sometimes when we look in the mirror we aren't guaranteed to like what we see. There are always parts of our appearances that we might wish we could change but sometimes we aren't sure how to go about making those differences happen. Well, if the bane of your self esteem is the discoloration of your teeth you're in luck. There are new, innovative ways to whiten your teeth that don't require long waits or repeat trips to the dentist. We're talking about light teeth whitening.
124: How To Get Safe Herniated Disc Relief With Chiropractic In Excelsior Naturally
Your Excelsior chiropractor is equipped with all the necessary training and experience to offer relief from herniated disc pain. The methods that they use are 100 per cent natural and totally surgery free. Herniated discs can be very painful and a serious health condition depending on the level of the injury.
125: Zumba Dance
The Zumba Dance Workout consists of a music and dance based mostly train program that's assured to point out results quickly. Not like standard workouts and even figuring out at the gymnasium which might get repetitive and boring after a while dancing makes shedding weight and burning energy easy and fun.